MOVE IT OR LOSE IT
dance every day

Use it or lose it. Move it and lose it. Memory serotonin bone density. Like brushing your teeth.

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WHAT DO YOU WISH FOR THE WORLD!



What do you wish for the world?


Imagine all the people song by Jack Johnson or John Lennon

Its hard to hate up close, Michelle Obama


We have to step back and see the whole person to make a real judgement or to judge oneself. Its those times when one of my kids are having a total breakdown after a perfectly great day, I flip out, they flip out more and then hours or even days later I learn that they had rejection from a best friend at school for the first time, or, werent allowed into a club…thats when I wish I could have slowed down, took a deep breath and asked them how they were, assumed they were doing their best and realized they obviously were struggling. I think we can all try a little harder with eachother and ourselves. I know I can.

By Lucca 6yo