Tween to Twenties: Metamorphosis

“Oh, I didn’t know that, no one ever talks about that.

Let’s talk about it and change the narrative so young women can transform & evolve informed and empowered.”

This is a 60-75 minute comprehensive office visit to talk about it ALL!.
Periods, Birth Control, Sex, Hormones, PAPs, Vaping, Technology, Labs, Meds, GLPs, Stress,.....Let’s start the conversation!


What to expect as you evolve and transform!

* Visits can be done virtually, please call the office to set up telemed appointments or groups.
**Bring a friend or have a small group? Lets us know. Group rates apply.

***This is a conversation not a prescription. Any treatment ideas that may involve prescription medication need to be prescribed by your PCP.


My mom died when I was a tween and my Dad, bless his heart, really had no idea what to do with two girls in this department. I had a box of ENORMOUS pads thrown at me in the back of the bathroom and I’m pretty sure I was laughed at. I could have done without the shame and humiliation from him and my older sister but maybe that’s one of the hills I had to climb to help me make my way to becoming a doctor specializing in hormones and women’s health! I love what I do and am here to help. I never had a lot of support during these life and body changes. If you feel it is important to have someone to go to that will take your questions seriously and give you the space to share, this is a great place to start. It gives you the opportunity to connect on a personal level with open curiosity as well as to gain valuable knowledge on the medical side of things.

After 20 years of practicing medicine I have just about heard it all. I love a good shocking surprise about sex or hormones so bring it on!

In all seriousness, though, what I have heard the most from women from 15 to 75 is, “Oh, I didn’t know that, no one ever talks about that.”

Let’s talk about it and change the narrative so young women can transform & evolve. We can create community and support around your changing bodies to feel informed and empowered. Metamorphosis.

~Dr.Hillary Martin

TOPICS OF INTEREST:

  • Periods, what’s normal & what’s not.

  • Periods are messy and painful. Why can’t I just take the pill and skip it all together?

  • Irregular periods. Ive been told I have PCOS, PMS, PMDD, I’m in so much pain.

  • Birth control. What type, Why? Pros and Cons.

    • This is a conversation not a prescription.

    • Any treatment ideas that may involve prescription medication need to be prescribed by your PCP.

  • I’m on Birth Control how did I get pregnant?

  • How to tell if you are ovulating.

  • Vaginal discharge. Is it normal?

  • Yeast infections and UTIs

    • Natural treatment plans and red flags.

  • My first PAP! Why? When? What is it and why do we have to get them?

    • We can do your first PAP at in office visits if time allows and is appropriate for you at that time.

  • Safe sex, Sex, what kinds of sex.

  • HPV, I have been vaccinated, Can I still get HPV? ( Yes!)

  • Oral sex and HPV.

  • How to treat HPV if I get it, what next?

  • STIs, Sexually transmitted Infections and Prevention

  • Porn, Yup and Nope! Why porn puts women at risk and how it can negatively impact your relationships/intimacy.

  • GLPs, Everyone in my friend group is using them. Friend or Foe?

  • SSRIs, I have PMS, do I need meds?

  • ADHD. What happens when I use pills to alter my dopamine and norepinephrine? What are those brain chemicals anyway?

  • Vaping and Anxiety, What it does to your detox pathways & nervous system.

  • Cell phones and Fertility

  • Lotions, Potions, Make-Up and Toxic Body Burden

  • Technology Nation, Social Media, Anxiety and Depression Oh My!

  • And more! Bring your questions. Come as you are and let’s talk.